![]() ![]() RELATED: Self Care Checklist (+10 ideas that will actually nourish your soul!) wear a lot of layers) you won’t freeze.Ī walk in the fresh air will energize your body, and even make you sleep better! ![]() Many of us in cold climates forget that we can enjoy the outdoors in the winter. Self care doesn’t necessarily mean you have to do something alone! You could even go when it’s dark, and walk somewhere that you can enjoy Christmas lights.įeel free to take a friend or family member. Maybe even especially if you live somewhere cold! And maybe even branch out a little by reading something you never have before. ![]() The idea is just to reserve some quiet time to feel festive. Or flip through a holiday magazine or Christmas catalog. If you don’t have time for an entire novel, even reading a children’s holiday book can be oddly comforting. Read a holiday bookĬhristmas books can sometimes be cheesy, but here are a few that I’ve really enjoyed: You don’t need to help or save everybody! 2. There are obviously many obligations and responsibilities that you just can’t refuse. Make a polite excuse, or simply say “I can’t. When someone asks you for time, money, or energy that you simply can’t spare, just say no. Saying no to something you don’t want to do is like the ultimate form of self care. You can view my full disclosure policy here.ġ2 Holiday Self Care Ideas 1.
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